End Depression and Anxiety by Feeding the Brain
The natural chemistry of the brain involves chemical messengers that work with the electrical communications between the billions of nerve cells in the brain. Called neurotransmitters, these chemicals that are natural the space between one brain mobile to another. They regulate our body's automatic functions, including blood pressure levels, heart rate, breathing price, sensations including touch, pain and pleasure, and the control of body movements. They also play a part that is major our moods and behavior. The electrical messages of the brain do not occur and bodily functions and moods suffer if our neurotransmitters are not present in adequate and balanced amounts.
Regarding our emotions and behavior, if our neurotransmitters are present and balanced in adequate quantities, they promote happiness, serenity, confidence, clear and constructive thinking, good memory and freedom from worry. If they are deficient and unbalanced, negative thinking and emotions run us, resulting in irritability, nervousness, lack of energy, fatigue, anger, fear, inability to relax or sleep, mood swings, difficulty learning, poor judgement, slowed reactions, lack of sex drive, inability to enjoy life, anxiety and depression.
The neurotransmitters of the brain include norepinephrine, serotonin, gamma acid that is aminobutyricGABA) and dopamine. Each one is involved with certain brain communications, but they all work together as a balanced team for proper mental function. When the brain is able to make these neurotransmitters in good supply, they are all balanced additionally the brain functions like a championship team.
The brain needs the right kinds and amounts of nutritional raw materials fed to it to make these natural nerve chemicals. Without mental health matters that are raw one or a lot more of these neurotransmitter chemicals becomes deficient and there will be an imbalance and the team falls apart. Once the brain's chemical team doesn't function well, it leads to those negative feelings and thoughts which have been given a variety of labels, including depression, anxiety, panic disorders, phobias, mania and bipolar disorder, based on which neurotransmitters are deficient or unbalanced.
These imbalances have been "treated" for centuries with an assortment of methods by practitioners who didn't understand the chemical cause that is underlying. Many of these methods were cruel and inhumane, such as beatings and torture, isolation, electric shock, chemical numbing, and surgical removal of parts of the brain. Some of these methods still continue today in the practice of psychiatry. This marks a track that is poor on the legacy of psychiatry to simply help those who suffer with problems of mood and thought.
In mental health zebrahead lyrics , we saw the introduction of chemical treatments for mood disorders in the form of antidepressants such as Prozac, antianxiety drugs such as Valium and antipsychotic drugs such as Thorazine. The makers of these drugs had the ambition that the brain's neurotransmitters could be controlled and manipulated with manmade chemicals. The root cause associated with the neurotransmitter imbalances was overlooked, or ignored.
These drugs are not cures because they do not improve the underlying problem of not supplying the brain with the natural raw materials to make neurotransmitters. Not only are these drugs not cures, but they cause many side that is dangerous, including suicidal tendencies, involuntary muscle spasms, senility due to mind harm, headaches, insomnia, drowsiness, dizziness, weakness, loss in sex drive, impotence, tremors, dry mouth, fat gain, abnormal heartbeat, low blood glucose, low thyroid function, irritable bowel and more, depression and anxiety. Yes, you read right, they can actually cause anxiety and depression.
Evidence demonstrates these medications are you can forget effective for helping depression and anxiety than sugar pills and that can actually increase the rate of suicide and violence in school age patients. Is it any wonder that many of the suicides and acts of violence carried out in our schools were done by students taking these drugs? depression relapse 're not talking about recreational drugs such as cocaine, crack, marijuana, ecstasy, methamphetamine or alcohol. We are referring to medicines that were prescribed by physicians who haven't addressed the genuine causes of these neurotransmitter imbalances.
There are various other medicines that also can interfere with neurotransmittes, including blood circulation pressure drugs such as for instance atenolol (Tenormin), propranolol (Inderal), nadolol (Corgard), diuretics (fluid pills), gabapentin (Neurontin), prednisone, birth prevention pills, artificial female hormones, muscle relaxers and chemotherapy drugs.
Fortunately, there are alternative answers to dangerous medications used for depression and anxiety. The alternative requires identification of the neurotransmitters that are deficient a knowledge of the best supplements to supply the brain with the right all-natural recycleables to balance them.