Acupuncture and Chinese Medicine
If you're experiencing discomfort, it may be difficult to think of ways to find relief. Although there are many ways to reduce the inflammation, do not make use of prescription pain medication. They can cause side consequences and cause pain. Massage therapy is one alternative that may provide relief from pain. Massage therapy is gaining popularity because of its non-invasive, natural nature. There are numerous types of massage treatments available. You can also learn to perform a massage yourself.
Trigger Point Massage: Trigger point massage designed to relieve acute pain through stimulating pressure points within the body. The massage is focused on identifying trigger points within the body, and then applying pressure precisely to these trigger points in order to release and/or reduce pain. Trigger point therapy is a method to relieve pain by stimulating the right areas in the nervous system.
Acupressure: Another popular alternative medicine technique Acupressure is a technique that targets the vital energy meridians in the body. Meridians are the energy pathways within the body that supply vital energy to certain organs. Acupressure may help clear meridians of blockages, which allows for the flow of vital energy. Acupressure is often considered to be part of a comprehensive approach to treat chronic pain conditions.
Headaches: A myriad of factors can trigger headaches, including food sensitivities and stress. Many think that drinking water can relieve headaches, but the reality is that water does not help with headaches. So, drinking water isn't an effective treatment for headaches. Acupressure is usually advised to alleviate headaches. A ten minute massage with Acupressure can give immediate relief after drinking a large cup of tea, coffee, or soda. For optimal results, make sure that you have both the massage and the application of the acupressure technique simultaneously, so the maximum benefit can be gained.
Shiatsu A popular treatment for arthritis. The process is similar to massage, however with no pressure point. Shiatsu is a technique that targets pressure points on the hands, elbows feet, wrists, and even the feet to ease tension in muscles and relax muscles that are tight. To ease tight muscles pressure points such as the index fingers, thumbs and the knuckles can be targeted.
Kinesiology: Kinesiology also uses the idea of energy to relax and heal the body. When pressure is applied to a specific location, it triggers reflex points that correspond to specific regions of the body. If you receive massage this does not end the treatment but does allow the massage therapist to pinpoint specific body parts which may require some relief. Massage can increase blood flow and allow healing to occur if performed correctly.
In the case of Chinese medicine and acupressure treatment, there are lots of similarities. Many people are terrified of needles and are hesitant to use any kind of needle (even acupuncture) however, when you receive Chinese Acupressure, needles are only placed into specific pressure points. There aren't sharp needles which means you don't have to worry about needles. Acupressure, when done by licensed therapistsis secure.
Acupressure and Chinese Acupuncture are both a parts of Chinese medical philosophy. They work hand-in-hand to provide relief to those who would like to. 청주출장 Both of these practices have proven to be effective in relieving stress and enhancing the body's capacity to heal. Since the goal is to help promote wellness, relaxation and wellbeing the two practices are inseparable. If you're struggling with chronic pain, you might consider giving both Chinese Acupressure and Chinese medicine a try. It's hard to tell the effects it could have on you but you will be able to enjoy the experience.
